Get off to a healthy start for Spring and join us for a free* Slow Motion & Gentle Movement Class with Arlene Mercurio!Stay afterwards for lunch at the reserved Farm Table if you'd like at noon.
WHEN: Tuesday, March 4th at 10:30am
WHERE: Knead Community Cafe Banquet Hall (enter through Cafe)
DETAILS:
Wear comfortable clothing
Class can be performed either sitting or standing
No equipment necessary
For more info or to register for class, contact Arlene at ajmerc538@gmail.com.
(Registration for class strongly suggested but not necessary to participate.)
*Free will offering if desired which benefits the mission of Knead Community Cafe.
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